How to Find the Perfect Advanced Teacher Training Program There’s no doubt you enjoy your job as a yoga teacher. It’s rewarding, to say the least. Guiding people through a blissful practice and furthering their own understanding of their body and mind connection is a great responsibility. Good yoga teachers are those who understand this responsibility and further their own yoga education to stay on top of their teaching game. You’ve completed your 200 HR teacher training program and you’ve tau

According to the holy book, The Bhagavad Gita, Yoga is defined as ‘’the journey of the self, through the self, to the self.” Most Yogis who have been practicing Yoga will realise that the experience lies in the journey of Yoga, although there is the ultimate destination – Samadhi. This journey keeps evolving over time and our practice and our needs change to adapt our own growth through Yoga. This was one of the pointers founder and director of AyurYoga Eco-Ashram, Sri Krishna Chaitanya highligh

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Running is an enjoyable sport and one of the most proven methods for weight loss. Although beneficial in many ways, running can give you a bad back, tight hamstrings, sore feet and knee injuries. To get better at running and stay injury free, it’s important to offset it with a regular Yoga practice. There are many added benefits of combining Yoga with a running routine. The muscle wear and tear experienced after a long run can be counterbalanced with stretching which is an integral part of Yoga

A simple and easy to understand Yoga e-book for beginners. Attached is an excerpt from the e-book.

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Cover story of the inaugural issue of Furs, Fins and Feathers, a magazine for animal lovers.

Saba Dewan’s film ‘The Other Song’ traces a lost tune to stumble upon the rich history of the courtesans of North India.

Feature writing - The launch of Ali Sethi's debut book - The Wish Maker.